About 12:30 am Thurday 9-4-2008,
Finished 15 minutes of hugging tree standing.
At the end, I held breathe (no exhale, no inhale)
for 30 seconds, felt heat rush forward from body to
biceps to fingers.
Did not do hugging tree on 9-1, 9-2, 9-3
Before that, felt the "ants walking" on my right hand last finger.
Tuesday night, had attended a Tai Chi class of Alex Dong (Tung)
Had a dream on morning of Wednesday 9-3-2008,
a healer, a young lady gave me energy.
Woke up a 5 am, felt strong, but I decided to go back to sleep
instead of getting up and exercise.
Thursday, September 4, 2008
Subscribe to:
Posts (Atom)