A Hong Kong movie director,
talked about his wife's cancer, which was cured 95% by Chi Kung.
The exercise he noted only included walking from 5:30am in the morning
for one and a half hours.
This is my third week walking.
I had diarrhea the second week, and it drained my energy.
I am also walking during lunch.
At least 1 hour in the morning, at least 45 minutes at lunch.
During the morning walking, I am including the "hugging tree" hand posture.
During lunch walking, I am punching.
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