Tuesday night September 1, 2009
Finished a 20 minute variation of
Tai Chi swimming on dry land
with the Nature fist hands movement.
The movement has spiral intention.
With each step raising the knees high like in Tai Chi.
At end of 20 minutes, wife felt the heart beat.
To me it felt like electricity within the arms.
Yes, forearms has it too now.
************************************************
Wednesday night September 2, 2009
16 minutes on left leg. Standing exercise Santi of Xing Yi.
heart beat on both arms, as this variation wants both arms up.
There was a minute when left wrist bottom has a small pain,
or bug biting the inside near the bone, within the muscles.
Wife felt my hands and felt the heartbeat again. But the right hand
is less intense and disappeared fast.
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